Dr. Willie Ong Cites Benefits of Drinking Ginger Tea For the Body
GINGER TEA – Doctor Willie Ong cited the surprising benefits of drinking this herbal tea for the body.
Are you one of those people who are fond of drinking teas? It is mostly the adults and the elderly ones who are into herbal teas. Most young individuals would go for milk teas which, truths be told, contain a lot of sugar at times.
Herbal teas are powerhouses of health benefits. There are a lot of options that you can choose from including the green tea, the black tea, the white tea, the yellow tea, and the Oolong tea.
Amid the several kinds of teas, one that is a favorite of many people is the ginger tea. In a video, crediting some information from Dr. Rafael Castillo, Dr. Willie Ong cited the different health benefits that the body can get from this herbal tea.
Ginger Tea Health Benefits According to Dr. Willie Ong
- Improves blood circulation – this benefit is most especially useful for those people who are suffering from high blood pressure or high cholesterol level.
- Boosts immune system – ginger contains gingerdiol and gingerols that help fight viruses and bacteria
- Bears anti-inflammatory properties – it can ease arthritis and body pain with its anti-inflammatory properties
- Helps in digestion
- Helps in absorption of nutrients from the food eaten
- Improves memory and functioning of the brain
- Helps maintain the voice
- Good for nausea
- Helps relieve pain brought by dysmenorrhea
- Helps fight stress – the benefits of ginger tea, based on the video, include its anti-stress properties.
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