Guide on the Common Causes of Laryngitis & Its Home Remedies by Dr. Liza Ong
LARYNGITIS – Doctor Liza Ramoso-Ong cited the common causes of this health condition affecting the vocal cords and its home remedies.
A lot of people are prone to losing their voice. Most of them are those who line of job are inclined to a lot of speaking like the teachers, the call center agents, the promodizers, and the television or event hosts.
However, even if you are not speaking a lot like those kind of people, you may still lose your voice. There are a lot of factors that can lead to it aside from too much speaking activities. Are you one of those who usually suffer from lost of voice?
In a video, Dr. Liza Ong revealed that the said condition may point to laryngitis. It is the inflammation of the vocal cords where the voice is coming from. She revealed its common causes based on the type and as well as its home remedies:
- Acute Laryngitis
- due to an infection caused by virus
- due to bacterial infection
- Chronic Laryngitis
- chemicals
- allergens
- direct trauma
- respiratory infection
- gastroesophageal reflux
- vocal abuse
According to Doc Liza, there are also long-term losing of voice. It can be due to cancer, paralysis or stroke, nerve injury, and some brought by aging. Based on the video, here are some home remedies not just to treat it but as well to avoid this health condition:
- use a humidifier inside your room
- give the throat some rest
- gargle a warm water with some salt
- add a few glasses of water on your daily in-take
- avoid unhealthy habits
- eat a soup
- always wash your hands
- avoid food that cause heartburn and indigestion
- you may take tea with honey, garlic, apple cider vinegar, ginger, lemon, onion
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