COMMON WOMEN SICKNESS – Dr. Willie Ong Cites & Gives Tips On What To Do

Dr. Willie Ong Cites Common Women Sickness & Gives Tips

COMMON WOMEN SICKNESS – Dr. Willie Ong cited and gave some tips regarding the diseases or health conditions that are common among females.

More and more diseases are becoming rampant nowadays. The good thing is that more and more doctors and medical experts as well are committed to their advocacy of helping the public be more aware when it comes to health.

One of these medical professionals is Dr. Willie Ong. Recently, through a video posted on his YouTube channel, the doctor cited the common women sickness and gave some tips about it.

1. Ulcer or Acid Attack – According to Doc Willie, to avoid ulcer or acid attack which is common among women, you must eat regularly but not too much. Starvation should be avoided there must be meals or snacks in-between breakfast, lunch, and dinner.

Also, Doc Willie advises women to drink water frequently as it can help ease the acid in the stomach. It is also best to bring bread or banana when traveling.

2. Menstrual Cramps – One of problems that most women complain about is menstrual cramps. According to Doc Willie, the best solution for it is to take a rest. Stress and pressure should be avoided when you are experiencing menstrual cramps.

3. Hyperventilation Syndrome – Dr. Willie Ong also cited this as many women suffer from breathing difficulty and numbness of hands and feet. Some even experience nervous breakdown and there is an increase in the heart rate.

According to the doctor, it is due to the lack of carbon dioxide in the body. He advises the utilization of the “brown bag technique” in treating it. Look for a small paper bag and use it in covering your mouth and then inhale and exhale for 15 minutes.

Here is a video of Dr. Willie Ong about the common women sickness:

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READ ALSO: FAST BREATHING – Dr. Willie Ong Cites Reasons Behind It & What To Do

2 thoughts on “COMMON WOMEN SICKNESS – Dr. Willie Ong Cites & Gives Tips On What To Do”

  1. Thank you po Dr Willie Ong for the updates
    Very helpful po ang mnga advice niyo…
    Puede po ba give advise din po regarding
    For Kidney and bladder..
    Thank you,
    Emma from Australia

    Reply

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