Here are some things to know about cultured milk drinks. Check out below! CULTURED MILK – What are the health effects of drinking culture milk drinks that have probiotics? Check out some facts below! Probiotics are good live bacteria that the body naturally has and these good bacteria fight off the bad ones. Apart from … Read more
FACE SKIN TEXTURE – There are many causes that lead up to textured skin but there are also many ways to improve it and here are some. Bumpy skin and rough patches can be improved through different treatments. These skin problems can be caused by many reasons and here are some tips to combat uneven … Read more
What are the sedentary lifestyle effects? Find out below! SEDENTARY LIFESTYLE EFFECTS – This is how physical inactivity affects your body in the long run and the health risks of this. The World Health Organization (WHO) has already warned about physical inactivity as the “leading cause of disease and disability”. 2 million deaths are recorded … Read more
TIPS TO HAVE LONG LIFE – There are important tips that could help a person live longer but many people are not aware of them. Truth be told that most people actually want to live longer for the quite unnoticed reasons – to be with their loved ones longer, to take care of the kids … Read more
BLUEBERRIES NUTRITION – Find out the nutrition facts of blueberries including the health benefits this superfood can bring to us. Wondering about the health benefits of blueberries? These are the benefits of eating blueberries and the reasons why this flavorful berry must be in your diet. Apart from being super sweet, low-calorie, and delicious, here are … Read more
Here are the things you can do that will help improve your skin texture. Check out below! SKIN TEXTURE – We hear a lot about uneven skin texture and these are the possible causes of this and the ways to smoothen this out. We all want even and smooth skin and the term used to … Read more
WHAT TRIGGERS MIGRAINES – A migraine is more than a headache and here are the foods you must avoid as it they trigger this condition. This condition can cause throbbing pain in the head that can last for days. Some triggers are movements, lights, sounds, smells, and among others. Apart from these, some foods may … Read more
Here are some things to know about baby vaccination and other details. BABY VACCINATION – Vaccines protect a baby from dangerous and harmful diseases and these are the recommended types for children. All vaccines go through rigorous safety testing which makes them really safe to have. They go through several clinical trials before they get … Read more
SIGNS OF LUPUS – Here are the indicators when your immune system is attacking your own tissues and body organs. One of the serious health conditions that is hard to treat is lupus. It is a case when the immune system of a person attacks his or her own organs and tissues and the signs … Read more
FOODS TO LOWER HIGH CHOLESTEROL – Here is a guide on what you can eat to lower your cholesterol level and prevent diseases. Are you having a problem with a high cholesterol level? While they can be caused by foods, there are also foods that can lower a high cholesterol level.