What are the exercises to lose belly fat? Find out here! EXERCISES TO LOSE BELLY FAT – Here are some simple exercises that may be of great help to shrink and lose your stubborn belly fat. We all want a flatter as this not only makes us look better but it is also an indication … Read more
BALISAWSAW REMEDY – If you’ve been urinating frequently and there’s a burning sensation when peeing, this could be a balisawsaw. There’s no specific equivalent to balisawsaw in the English language but it can be called urinary frequency, frequent urination, and dysuria. It comes with painful and bothering symptoms but fortunately, there are a lot of ways … Read more
These are the different types of fad diets if you want to lose weight. FAD DIETS – We have different reasons for wanting to lose weight or for changing our diet but do fad diets really work? Here are some types of this. A famous weight-loss plan that has dramatic results is a fad diet. … Read more
EGG DIET FOR WEIGHT LOSS – Here are some of the pros and cons and the effectiveness of an egg diet if you want to shed some pounds. Does the egg diet really work for losing weight? Obesity is a global concern due to several factors and one way that is said to be helpful in … Read more
Here are some of the essential things to know about balisawsaw or dysuria. BALISAWSAW – Urinary frequency, frequent urination, and dysuria are some English terms to describe balisawsaw, and here are the cause and remedies for this. Dysuria is painful urination with a burning sensation and this is exactly what having balisawsaw feels like in most … Read more
SUPERMAN WORKOUT – This kind of workout is pretty easy to do and these are the benefits we can get from doing this kind of exercise. If you do the Superman workout, all that you would need is a mat. This exercise will help strengthen your core and back. This also moves your glutes and … Read more
How does the egg diet work? Here are the risks to know. EGG DIET – Is this diet healthy and effective to lose weight? Here are some things to know first before doing the famous egg diet. Excess fats are bothersome. Not only does it make us feel insecure about our bodies but also because … Read more
CORIANDER LEAVES – Coriander is also known as cilantro or Chinese parsley and it is used widely in many dishes. These are the benefits. There are vitamins, minerals, and antioxidants in coriander that undeniably provide significant health benefits. The leaves are rich in vitamin K. This only means it more than just being the flavorsome addition to … Read more
Here are some details about parsley, a famous culinary herb. PARSLEY – A fresh culinary herb or dried spice used in many ways is parsley and here are some details about this including its benefits and nutrition. A parsley plant has bright green, feather-like leaves and belongs to the same family as dill and carrots. … Read more
FRUITS WITH LESS SUGAR – We need fruits for a healthy body and here are some fruits with less and more sugar in them. A healthful way to address our sweet tooth and add nutrients to the body is by consuming various fruits. But not all fruits are created equal, especially in the amount of sugar. … Read more