Health tips about food color coordination for your health state. HEALTH TIPS – Doc Willie Ong explains how the color of the food we eat is coordinated to the health state of our body that you probably don’t know yet. We all have our preferred color and favorite shade that we’ll never get tired of … Read more
What should you know about alcoholic drinks? ALCOHOLIC DRINKS – Here are some of the most important things that you must know about alcoholic drinks before taking it up according to Doc Willie Ong. In every occasion, drinking session is inevitable as means of enjoyment and a party wouldn’t be complete without it. Occasional drinking … Read more
What to do if you are experiencing an earthquake hangover? EARTHQUAKE HANGOVER – Doc Willie Ong discusses what are the right things to do if you are feeling dizzy after a strong shaking or tremor. Just this week, Cotaboto in Philippines was hit with two strong quakes dating October 29 and October 31. The incident … Read more
Super foods that our body surely needs. SUPER FOODS – Doc Liza Ong shared the different types of super foods which are good for our general health and body yet very cheap and won’t cost you that much. We all want to be healthy and eat healthy, however, not everyone is given the chance and … Read more
5 alarming symptoms that you should not neglect according to Doc Willie Ong. ALARMING SYMPTOMS – Here are the five (5) alarming and dangerous symptoms that must not ignore as discussed by doctors Willie Ong and Liza Ong. Health is wealth. And if your body is feeling something and calling your attention, you must address … Read more
Healthy foods that you must eat. HEALTHY FOODS – Here are some of the healthiest foods that you must eat in order to have a healthy body according to Doc Willie and Liza Ong. Medical experts Doc Willie Ong and Doc Liza Ong share the healthiest foods that our body needs in order to have … Read more
Doc Willie Ong on longer life tips. LONGER LIFE TIPS – Here are the things and some tips that you must do in order to have a longer and happy life according to Doc Willie Ong. Doc Willie Ong shared some tips and ways to achieve a long and happy life. Surely, everyone wants happiness … Read more
Things you don’t know yet about intermittent fasting as per Doc Willie Ong. INTERMITTENT FASTING – Doc Willie Ong shares some important notes and details about crash diet and intermittent fasting that you should know first before considering this method. The method of intermittent fasting has effects on health including weight loss but it is … Read more
Doc Willie Ong shares some sleeping tips. SLEEPING TIPS – Here are some tips from Doc Willie Ong if you find yourself hard to sleep at night and your mind giving your body a difficult time to find its rest. To sleep at night is one of the major problems of most people because of … Read more
Doc Liza Ong shares some pregnancy tips. PREGNANCY TIPS – Doc Liza Ong shares some pregnancy tips about foods that pregnant women should eat in order to maintain a healthy body for the baby. A healthy diet during pregnancy is very important because it is your life and your child’s life at stake if you … Read more