Here are some tips to gain energy if you are feeling tired always. FEELING TIRED ALWAYS – Doc Willie shares some tips on hows to gain your energy if you are always feeling tired or exhausted. There are certain reason why we are feeling tired or exhausted most of the time. This is just a … Read more
Here are some COVID safety tips if you are just at home or in a public place! COVID SAFETY TIPS – Here are some safety ways and tips according to health expert Doc Willie Ong amid the threats of contagious COVID-19. The confirmed Coronavirus Disease 2019 (COVID-19) cases in the Philippines has already exceeded 1,500 … Read more
If you are experiencing difficulty sleeping, here’s what you need to do! DIFFICULTY SLEEPING – Here are some tips from Doc Willie Ong if you are having a difficult time of falling asleep every night or on some nights. Sleeping plays a vital role to the state of health of a person. Lack of sleep … Read more
Here are some useful tips to lose your unwanted belly fat. BELLY FAT – Here are some tips from public health expert Doc Willie Ong to get rid and shed off your unwanted belly fat amid community quarantine. In social media, amid the enhanced community quarantine where we are all advise to stay just inside … Read more
MUST READ! Doc Willie Ong shares some COVID tips. COVID TIPS – Public health expert Doc Willie Ong shares to us some explanations and details about Coronavirus Disease 2019 tips. There are basic protective measures to avoid or prevent the spread of the highly contagious virus called Coronavirus Disease 2019 or COVID-19. There are hundred … Read more
Here are some healthy foods to boost immune system. BOOST IMMUNE SYSTEM – Here are some foods that you must know to boost your immune system and have something for your body to combat virus. Coronavirus disease is at terrifying pace spreading to anyone and one way to combat and protect oneself is through boosting … Read more
COVID home remedy and what to do if you have the symptoms. COVID HOME REMEDY – Health expert Doc Willie Ong shares to us what to do at home if we have some symptoms of Coronavirus Disease 2019 (COVID-19). Coronavirus Disease 2019 is gradually spreading all around the world and in Philippines, there are already … Read more
COVID 2019 Prevention and what to do to end this crisis faster. COVID 2019 PREVENTION – Doc Willie Ong shares what people should do to end this alarming health crisis faster which are is now declared as pandemic. Runny nose, sore throat, cough, fever, and difficulty breathing (severe cases) are some symptoms that a person … Read more
Here are some healthy eating tips according to Doc Willie Ong. HEALTHY EATING TIPS – Here are some healthy eating tips according to Doc Willie Ong in order to avoid certain health problems. For a healthy lifestyle, one must have a healthy eating tips. As the common statement indicates, “We are what we eat”. Physical … Read more
Health tips to reduce stress. HEALTH TIPS – Amid the coronavirus scare, Doc Willie Ong shares some effective health tips reduce stress in order to prevent possible health problems. Stress have already become a part of a normal life but this doesn’t mean that it shouldn’t go away. Change is constant and in whatever situation … Read more