Cold water facts and how does it affect a person’s health? COLD WATER FACTS – Doc Willie Ong discusses the benefits and effects of drinking cold water to a person and answers if it makes one gain weight. Does drinking of cold water makes one person gain weight? Doc Willie Ong answered debunking this myth … Read more
Doc Willie Ong shares some shower tips we must probably all be aware of. SHOWER TIPS – Here are some shower tips and beliefs debunked by Doc Willie Ong based on his knowledge and has read through thorough research. A part of proper hygiene and cleanliness is taking a bath. This is in order to … Read more
What are the healthy foods to eat before sleeping but won’t make you gain weight? HEALTHY FOODS – Doctor Liza Ong shares and discusses varieties of healthy foods to eat for better sleep that won’t make you gain weight. Sleeping is one of the most healthy and essential habits we must all do and practice. … Read more
Milk benefits and what happens if you drink it everyday. MILK BENEFITS – Doctor Willie Ong and Liza Ong explains the benefits of milk and how it affects the body if you drink it everyday. As adults, we are all surely aware how good is milk to everyone for it has an array of nutrients … Read more
Egg yolk facts whether it is bad or good to be consumed. EGG YOLK FACTS- Doc Willie Ong discusses the benefits of eggs and whether if it’s bad or good to consume egg yolk. For a start, Doc Willie discussed the benefits of eggs which include the rare and yet important nutrient called choline, vitamin … Read more
Is Monggo allowed to people with arthritis? MONGGO – Vigna radiata or simply Monggo is allowed for people with arthritis to eat according to doctors Willie Ong and Liza Ong. Doc Liza Ong debunked belief that Monggo is bad and not allowed for people who are suffering arthritis. Accordingly, this is actually nutritious and good … Read more
Here are some health tips you must know about the effects of a break-up. HEALTH TIPS – Doctor Willie Ong shares how a painful break-up affects the health of a person suffering this kind of pain and hurt. Among the most stressful pain we could ever experience is from a break-up or losing someone so … Read more
How to treat low blood pressure? LOW BLOOD PRESSURE – Doctor Willie Ong shares to us some natural tips and remedies to treat and improve blood pressure if you have hypotension. If you have blood pressure of under 90/60 mm Hg, then you have hypotension. Some symptoms of this condition include blurred vision, rapid or … Read more
Here are some weird sleeping tips from Doc Willie Ong. WEIRD SLEEPING TIPS – Here are some weird yet effective tips to sleep faster and peaceful according to doctors Willie Ong and Liza Ong. Sleeping is truly one of the best remedy we can have. After a sleep, we wake up feeling refreshed and alert … Read more
Emergency tips when someone loses consciousness. EMERGENCY TIPS – Here are some emergency tips situations such as when someone loses his or her consciousness due to abnormal heartbeating. Loss of consciousness is an alarming case. It is where a person becomes unable to response and seemingly asleep. It can last for a few seconds or … Read more