Reason Why Taking A Bath After Meal Must Not Be Considered
TAKING A BATH AFTER MEAL – Here is an explanation of why taking a shower after eating is actually bad for the health.
Undeniably, most people are usually in a hurry every morning. A huge part of these individuals in a rush are the students and those who are employed.
What do you usually do after getting up from bed? Do you take a shower right away or go to the kitchen to eat breakfast? Truths be told that there are instances when you are running out of time and you just do what you feel like doing first.
There are people who really observe a routine. They wake up, eat breakfast, take a shower, get dressed, and head of to school or work. There are also those who eat first before taking a bath.
In the case of the latter, it is actually not advisable. Based on an article on NDTV Food, taking a bath after a meal is bad for the health as it may affect the digestion inside the stomache.
According to the article, taking a bath after a meal may delay the digestion inside the stomach as the blood flows in other parts of the body during a shower. It can really impede the digestion greatly.
Aside from taking a shower before eating, there is another health tip that is truly worth it – the ideal time to have your breakfast in the morning.
You may visit – Best Time For Breakfast? Guide for Healthy Morning Meal
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