Guide on the Right Amount of Water To Drink To Treat Diseases As To Dr. Willie Ong
WATER – Popular cardiologist Dr. Willie Ong cited the right amount to drink to treat specific diseases you may be suffering from.
It is a general fact that water is one of the basic needs of the body and it is the healthiest drink we can ever take. However, still, many of us would prefer a can of soda or artificial juice over it.
In fact, most of the time, we will only remember it when we start to notice that there is something wrong in our bodies. That’s when we would try to cope up drinking the recommended eight (8) glasses daily.
Do you know that water is an essential drink in the treatment of several diseases? Based on a video of Dr. Willie Ong, there is the right amount to drink for the treatment of specific diseases.
In the video, Dr. Willie Ong cited the recommended amount of water for those who are suffering from kidney stone, Urinary Tract Infection (UTI), diarrhea, fever, flu, sore throat, ulcer, and other gastrointestinal conditions. Here’s the list:
- Kidney stone – three (3) liters daily
- UTI – two (2) glasses (consecutive)
- Diarrhea – add little sugar and salt
- Fever – three (3) liters daily
- Cough, flu, sore throat – two (2) to three (3) liters daily
- Ulcer, heartburn, acid reflux – two (2) to three (3) gulp every ten (10) minutes
Based on the video, water is also good for constipation, headache, and as well as in fighting sleepiness. Those with heart failure are not advised to drink a lot of it.
With regards to drinking water, there are the right ways for it. In the video, Doc Willie cited them as well.
- Right after waking up in the morning
- Pregnant women should increase their consumption
- Before exercising
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