List of Coffee Benefits for the Human Body Based on Coffee Type
COFFEE BENEFITS – Here is a guide on what a cup of coffee can bring your body if it is cappuccino, espresso, latte, mocha frappe, or green bean.
A lot of people love to drink coffee. It is one of the most popular drinks across the globe and it has gone past its previous tag of being a “breakfast drink”. Nowadays, a lot of individuals can drink coffee at any time of the day.
It is widely known that coffee can disrupt sleep thus there is an advice not to drink it before bedtime. However, to some people, even a cup of coffee before hitting the sack no longer disrupts their sleep. That is how they love this drink.
What draws coffee lovers to the drink, even more, is that it now comes in different types. There are cappuccino, espresso, latte, mocha frappe, and green bean among many others. Do you that there are distinct coffee benefits from each of them?
While coffee has general health benefits for the human body, there are also coffee benefits based on the type of the said drink. Based on an article on Netmeds, here is a guide on what cappuccino, espresso, latte, mocha frappe, and green bean coffee can offer:
- Cappuccino
- An espresso coffee with a smaller amount of steamed milk, the cappuccino was found to reduce the risk of the oxidization of bad cholesterol and heart problems. The same study also found that it reduces the chance of stroke by 20%.
- Espresso
- The coffee benefits of this specific drink include its ability to lift one’s mood and boost one’s energy. It is also a good source of antioxidants that can help fight infections, allergies, and free radicals.
- Latte
- There are different flavors of latte and that is what makes it unique. You can have a turmeric latte, carrot cake latte, or beetroot latte. Among its benefits are healthy and glowing skin, decreased risk of cardiovascular disorders, and help achieve healthy weight loss.
- Mocha Frappe
- Based on the article, this cup made of coffee, sugar, condensed milk, whipped cream Mocha Frappe, and chocolate syrup helps fight depression and insomnia and it also has the capacity to help keep the liver healthy, maintain bone density, and relieve muscle pain.
- Green Bean Coffee
- This is the latest among the types of coffee and its extract is made from unroasted coffee beans. A cup of this drink can help achieve healthy weight loss, lower blood pressure and cholesterol levels, improve blood circulation, and fight cell damage.
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