Doc Willie Ong Explains Why Some People Are Staying Thin Despite Heavy Eating
STAYING THIN – Popular doctor Willie Ong revealed the secrets why some people manage to have a thin physique despite eating a lot.
Are you one of those people who are wondering why some individuals remain to have that slim or thin figure although they are heavy eaters? These people may not even take a bread for breakfast as rice and viand are really needed to start their day.
Undeniably, most fat individuals envy these people who can manage to stay slim despite heavy eating. Weight loss is a big challenge that a lot of people have yet to be successful at.
According to Doc Willie Ong, there are really secrets why some people are staying thin despite eating a lot. In a video, the doctor cited the so-called “secrets” for managing to stay with a slim figure. According to him, these people…
- usually have complete hours of sleep (7 to 8 hours of sleep)
- are not eating fast-food
- eat slowly
- do not eat frequently
- exercise or have a lot of physical movements
- know how to choose food that are low in calories
- have leptin in their system
Doc Willie explained that a leptin is a hormone released from the fat cells in adipose tissue. Based on the video, it sends signals to the hypothalamus, a part of the brain. This hormone alters food intake and also controls the use of energy over the long-term.
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