Butter – Nutrition Facts, Fats, and Health Concerns

Butter

Before using butter, here are some things you should know first. BUTTER – Here are the nutrition facts, fats, and health concerns associated with butter. Check out these details below! Oil, ghee, shortening, butterfat, margarine, oleo, spread, and churned cream are the other terms we can use to call butter. This is the product when … Read more

Snacks For Kids – Healthy Snacks Ideas For Kids

Snacks For Kids

SNACKS FOR KIDS – Check out the list below to discover numerous snack ideas for kids that are healthy and delicious at the same time. Snacking provides several benefits such as a boost of energy, a curb of the appetite to prevent overeating, provide extra nutrients, and maintaining adequate nutrition if a person has a poor … Read more

Pumice Stone To Exfoliate Skin – Proper Uses Of Pumice Stone

Pumice Stone

What is a pumice stone and what is it used for? PUMICE STONE – A pumice stone is formed when lava and water combine together and this is how to use this stone for exfoliation. A pumice is a “light-colored, extremely porous igneous rock” which is formed during explosive volcanic eruptions. It has pore spaces called vesicles. … Read more

Kinds Of Milk – A Guide To Choosing The Best Type For You

Kinds Of Milk

KINDS OF MILK – These are the different kinds of milk that may help you decide the best one for you. Milk has different types and each type brings a diverse shade of taste. The types can range from animal-based milk to plant-based milk and here are the various kinds of this nutritious drink!

Glycerin – What Is Glycerin, Is It Safe To Use For Skin?

Glycerin

If you want to use glycerin for your skin, here are some things to know first. GLYCERIN – An ingredient found in nearly everything is glycerin and these are the number of ways it can positively affect the skin. Glycerin or glycerol is derived from lipids. It is a colorless, odorless sugar alcohol found mainly … Read more

Canola Oil Benefits – Is Canola Oil Healthy?

Canola Oil Benefits

CANOLA OIL BENEFITS – One of the healthiest oil to use is canola oil and this is because of these benefits that it can offer. A famous vegetable-based oil used in a variety of foods and other products is canola oil. And one thing it is most famous for is the array of health benefits it … Read more

Edamame – What Is Edamame Including Its Nutrition and Benefits

Edamame

Here are some things to know about edamame and the health benefits of this food. EDAMAME – The Japanese word “edamame” means “beans on a branch” and these are the health benefits we can get from this. One of the many types of soybeans available is edamame. The other types are tempeh, miso, and tamari. And … Read more

What Is A Pap Smear? (Everything You Should Know)

What Is A Pap Smear

WHAT IS A PAP SMEAR – Here are some things to know about the pap smear test or also called pap test. A pap smear is done to detect early signs of cervical cancer and also as a measure to prevent this disease from developing. This is how this procedure is done and the possible … Read more

Strawberry – Benefits, Nutrition, and Uses Of This Fruit

Strawberry

Here are some details about a strawberry including its benefits and nutrition. STRAWBERRY – A small, juicy fruit with tiny seeds outside is called strawberry and these are the benefits of this beautiful fruit. Genus Fragaria or strawberry is an edible fruit and is commonly eaten fresh as a dessert. The other terms that you may … Read more

Oatmeal Cookies – How To Make This Healthy Cookie?

Oatmeal Cookies

Here’s an oatmeal cookies recipe and the guide to making this. OATMEAL COOKIES – These are the ingredients to make soft and chewy cookies and tips for baking these healthy cookies. When it comes to cookies, what we would always want is something that is soft and chewy. This is the texture that we all … Read more