Jeel Monde
Where can we get vitamin B complex and why is this important? VITAMIN B COMPLEX – B vitamins are water-soluble and these are the primary sources of the vitamins in the B group that you probably don’t know yet. B Complex refers to all the vitamins included in the B group found in many foods. … Read more
ADRENALINE RUSH MEANING – Caused by the “fight or flight” hormones, this is the extreme and sudden emotion we feel when stressed or in danger. The fast release of epinephrine or adrenaline into the bloodstream causes an adrenaline rush. This is the response we feel whenever we are in stressful or dangerous situations. Doing extreme … Read more
Is there any treatment for chicken skin in the armpit? Find out here! CHICKEN SKIN ARMPIT – Do you avoid wearing sleeveless tops in public due to the appearance of chicken skin in your underarms? See details below. Some of us think twice about raising our arms. We feel embarrassed showing our underarms to other … Read more
DROOPY EYELID CAUSES – These are the possible causes behind a droopy eyelid and the diseases that may lead to this condition. Ptosis or droopy eyelid is characterized by sagging skin of the upper eyelid that sometimes affects your vision. There are a lot of reasons that cause this condition. The droop is not noticeable … Read more
These are the benefits of corn rice and some facts when compared to white rice. CORN RICE – Rice is a great source of energy and apart from white rice, a famous staple in some countries is corn rice, and here are some facts about it. The prices of white rice have continued to rise … Read more
SLEEP DEPRIVATION EFFECTS – Inadequate amount or quality of sleep can lead to sleep deprivation and here are its bad effects. When you don’t get a good quantity and quality of sleep, you may have to experience disruptive symptoms of sleep deprivation that may affect your daily activities and productivity. These disruptive symptoms can happen … Read more
What are the benefits of squat exercise and how to do it properly? SQUAT EXERCISE – Squatting is an easy and popular exercise as it does not require complicated equipment and here are some of its variations. Cardiovascular and strength exercises can generally help a person improve their overall health. These exercises aim to strengthen … Read more
CARROT JUICE BENEFITS – These are the good and healthy benefits of drinking carrot juice and some tips on how to make it even healthier. Juicing is very popular nowadays. This way, we get to have another way how to consume our fruits and veggies apart from eating them. And turning them into juice is … Read more
Here are some things to know about corn benefits and if it is safe to be eaten every day. CORN BENEFITS – In the Philippines, stalls selling sweet corn are found everywhere, and here are the benefits of corn that you should know. Zea mays or corn is among the most popular cereal grains in … Read more
LEG EXERCISE – Here are some variations of leg exercises and workouts that will help you tone your leg’s muscles. What is the best workout for your legs? There are several variations to do this. These variations will not only tone up your legs but also strengthen your quads, hamstrings, and glutes. They may also increase … Read more