Jeel Monde
These are the causes of external hemorrhoids and what you can do about them. EXTERNAL HEMORRHOIDS – This disease can cause minor discomfort to excruciating pain and this is what you should know about external hemorrhoids. Hemorrhoids (HEM-uh-roids) have two types – internal (characterized by swollen veins inside the rectum) and external (the one that … Read more
LOW CARB DIET – Here’s a list of some of the best and healthiest low carb foods which are allowed if you are a person doing a low carb diet. A low carb diet is a type of diet effective to lose unwanted or excess weight. This diet is more focused on eating foods lower … Read more
These are the two types of sleep apnea and other details about this sleeping disorder. SLEEP APNEA – Here are the two main types of sleep apnea, a dangerous sleeping disorder characterized by stopped breathing while asleep. According to the definition given by the National Heart, Lung, and Blood Institute, sleep apnea is a “common … Read more
BURPEES BENEFITS – These are the health benefits of burpees and how they can actually aid your weight loss goals. This challenging exercise forces many major muscle groups of the body to work. It is done by doing a push-up first and followed by a leap in the air. This is an effective workout to … Read more
Here’s why aloe vera gel must be in your skincare routine. ALOE VERA SOOTHING GEL – The aloe plant is known for its skin healing properties and here are the other ways of using this on the face. Aloe plant produces aloe vera, the gel taken from the plant leaves. It is perfect for moisturizing … Read more
CHICKEN SKIN TREATMENT – Here are some effective tips on how to lessen the appearance of chicken skin, a common skin problem. Keratosis Pilaris is also called chicken skin. This is a common skin problem characterized by the appearance of small bumps on the skin’s surface giving it a rough feeling. There is no specific … Read more
Is fruit juice a healthy drink? This is what you need to know about this! FRUIT JUICE – Considered a controversial drink is juice and here are some reasons why people’s opinions about this are divided. Juices from fruits or products with “100% fruit juice” labels on them are actually made with artificial sweeteners. And … Read more
LEG EXERCISES AT HOME – Here are some easy exercises and workouts you can do at home to strengthen your legs and make them more toned. Neglecting your lower half will only lead to injuries and also, it will affect your appearance. If you focus only on your upper body, there’s a high chance you’ll … Read more
Here are some healthy drinks you should try apart from water. Find out below! HEALTHY DRINKS – Apart from water, here are some other beverages you may drink that are not only refreshing and tasty but also healthy. When it comes to drinks, nothing can so far beat the capacity of water in detoxifying and … Read more
CORN RICE CALORIES – Here are some things to know about corn rice including the nutrients in 100 grams of it. The number of calories found in corn rice is pretty much smaller compared to white rice of the same amount. Corn is also richer in sugar and protein but rice is higher in calories … Read more