MONGGO BENEFITS AND SIDE EFFECTS – Are you wondering about the effects that eating monggo or mung beans to the body? Monggo is usually one of the ingredients in cooking Filipino dishes that are among the favorites of many people. However, there has always been a debate on the benefits of eating it as compared … Read more
Is Monggo allowed to people with arthritis? MONGGO – Vigna radiata or simply Monggo is allowed for people with arthritis to eat according to doctors Willie Ong and Liza Ong. Doc Liza Ong debunked belief that Monggo is bad and not allowed for people who are suffering arthritis. Accordingly, this is actually nutritious and good … Read more
Facts & Benefits of “Monggo” / Mung Beans by Dr. Liza Ong MONGGO – Doctor Liza Ramoso-Ong revealed the facts and benefits that we can get from eating mung beans. Undeniably, one of the food that a lot of people with arthritis avoid is mung bean or more commonly called in the Philippines as “monggo”. … Read more