This is what will happen if you eat cheese every day. CHEESE – Do you love cheese? While it is known to have good health benefits, it can also cause some unwanted effects. Here are some details! A term used to call a cheese lover is turophile coined from the Greek words “tyros”, meaning “cheese”, … Read more
AVOCADO SALAD INGREDIENTS – There’s always something classy when we say salad and these are the things we will need to make an avocado salad. It is always such a nice thing to see a big bowl of greens during mealtimes. And if you are tired of eating the classic Caesar Salad, it’s high time … Read more
SALMON CALORIES – The nutrition of a salmon can differ in varieties; this is how many calories are in wild and farmed salmon. The essential nutrients from eating salmon are selenium, phosphorus, and B vitamins. This fish is also a great source of omega-3 fatty acids, a type of fat that is good for the … Read more
What are low sugar fruits? Here are some that must be in your diet! LOW SUGAR FRUITS – Eating fruits is an important part of a diet and here are some you must eat as they have low sugar levels. An excellent source of essential vitamins and minerals are fruits. There are various kinds of … Read more
CREAM OF TARTAR SUBSTITUTE – One staple in baking is the cream of tartar but what could be of use as a substitute if you run out of this ingredient? Luckily, if you’re out of cream of tartar, you can have other kitchen basics to use as a substitute but it will depend on the … Read more
BEETROOT BENEFITS – These are the health benefits of beetroot or Beta vulgaris, a root vegetable that has a bright and attractive red color. Red beet, table beet, garden beet, and beet are the other terms used to call beetroot, a root vegetable. This vegetable has numerous health benefits and these benefits are mainly because … Read more
Is there any way to get your french fries healthier? Here’s what you may want to know! FRENCH FRIES – A snack that fits any occasion is french fries and here are some tips to make this many people’s favorite snack healthier. A great example of fatty food that is not good for our health … Read more
AVOCADO SALAD RECIPE – A fresh avocado salad recipe makes a healthy dish and here’s an easy recipe guide to making this kind of salad. A famous and fresh side salad ready to eat anytime is the avocado salad. This dish is considered healthy and flavorful. The health benefits we can get from eating this are mainly … Read more
How to use cream of tartar? Here are some details. CREAM OF TARTAR – These are the details about the cream of tartar and the uses of this powdery form of “tartaric acid”. Are you also among the non-baking community who always wondered what cream of tartar is and what it can do? The scientific term … Read more
CARROT CALORIES – Carrots are packed with nutrients like vitamin A, vitamin K, and potassium and this is how many calories one has. A healthy source of carbohydrates and fiber is carrots. It is high in nutrients like vitamin K, potassium, calcium, magnesium, and folate. This crunchy healthy snack has many nutrients, including beta-carotene and … Read more