Electrolytes: What Are These & Why The Body Need It

electrolytes

What are electrolytes? Electrolytes are described as substances that assist your body in several processes, including chemical reactions and fluid balance. Most people grab a drink filled with electrolytes after working out or exercising instead of plain water as it is believed this can replenish the body. Power drinks or energy drinks, some called sports … Read more

Electrolyte Drinks – What Are The Drinks High In Electrolytes?

Electrolyte Drinks

Looking for something to replenish electrolytes? Here are some electrolyte drinks that can help! ELECTROLYTE DRINKS – Here’s a list of some drinks that can help you restock on electrolytes and the reasons why the body needs electrolytes. Electrolytes are minerals that have a natural positive or negative electrical charge when dissolved in water. The body of … Read more