Healthy foods that you must eat. HEALTHY FOODS – Here are some of the healthiest foods that you must eat in order to have a healthy body according to Doc Willie and Liza Ong. Medical experts Doc Willie Ong and Doc Liza Ong share the healthiest foods that our body needs in order to have … Read more
Things you don’t know yet about intermittent fasting as per Doc Willie Ong. INTERMITTENT FASTING – Doc Willie Ong shares some important notes and details about crash diet and intermittent fasting that you should know first before considering this method. The method of intermittent fasting has effects on health including weight loss but it is … Read more
Doc Willie Ong shares some sleeping tips. SLEEPING TIPS – Here are some tips from Doc Willie Ong if you find yourself hard to sleep at night and your mind giving your body a difficult time to find its rest. To sleep at night is one of the major problems of most people because of … Read more
Doc Liza Ong shares some pregnancy tips. PREGNANCY TIPS – Doc Liza Ong shares some pregnancy tips about foods that pregnant women should eat in order to maintain a healthy body for the baby. A healthy diet during pregnancy is very important because it is your life and your child’s life at stake if you … Read more
Here’s an effective acne and pimple treatment you must know. PIMPLE TREATMENT – Here are some effective and yet simple tips and ways to treat acne and pimples according to the medical expert Doc Liza Ong. Most women experience pimple breakouts because of their hormonal changes. This occur when your skin’s oil glands are overactive and … Read more
Doc Willie Ong tackles and further explains causes of Bangungot. BANGUNGOT – The medical expert Doc Willie Ong shared and tackled possible reasons why some people experience “Bangungot” to which some cases ultimately led to death. Sleeping on a full stomach causes Bangungot to which to others, it can also be called the sudden unexplained … Read more
Here are some drinking water benefits according to Doc Willie Ong. WATER BENEFITS – Doc Willie Ong shares many reasons why you should drink your water and the right way to drink for a positive effect to the overall health. For sure you have already heard this: Water is life. And this simple reminder must … Read more
Doc Willie & Liza Ong share some basic beauty tips. BEAUTY TIPS – Here are basic and yet helpful beauty tips from Doc Willie & Liza Ong in order for you achieve a clearer and more youthful skin. We all want to achieve a skin free of pimples, dark marks, dark circles, and fine lines. … Read more
Here are some health tips from Doc Willie Ong. HEALTH TIPS – The medical expert Doc Willie Ong cites signs and indications which might tell that a person is not healthy anymore. Everyone wants to be healthy that is why, we have to look after ourselves and if ever we feel like something is not … Read more
Prevention and natural remedies for constipation. CONSTIPATION – Here are some of the significant details you must know about constipation according to Doc Willie Ong. Doc Willie Ong shares details about prevention and cure of constipation as anyone can suffer this kind of condition. Constipation is when one person has hard stools which makes one … Read more