Dr. Willie Ong Cites 7 Sleep Benefits & Gives Some Useful Tips SLEEP BENEFITS – Doctor Willie Ong pointed out seven (7) advantages of sleeping and gave tips on how to fall asleep fast. Undeniably, nowadays, a lot of people are not anymore prioritizing sufficient and quality sleep. Many would prefer meeting deadlines, enjoying life … Read more
Dr. Willie and Dr. Liza Ong Point Out Factors Causing White Hair & Hair Fall WHITE HAIR & HAIR FALL – Here are the factors that can cause these hair conditions according to Dr. Willie and Dr. Liza Ong. Nowadays, many people who are still in their 20s or 30s already have a lot of … Read more
Dr. Willie Ong Cites Different Ways To Spot Stress STRESS – Doctor Willie Ong cited the different ways to know if you are stressed. Usually, when we think about the common cause of deaths, health conditions such as high blood, heart diseases, respiratory problems, and stroke will cross our mind. They are among the leading … Read more
Dr. Willie Ong Points Out Symptoms of Common Cold & Gives Tips on How To Avoid It COMMON COLD – Doctor Willie Ong pointed out its symptoms and gave some tips on how to avoid it. Undeniably, nowadays, we are always exposed to more factors that can make us sick compared before. There is air … Read more
Why Dr. Willie Ong Suggests Whole Abdomen Ultrasound Most Especially for Those Above 60 WHOLE ABDOMEN ULTRASOUND – Doctor Willie Ong recommends this type of ultrasound most especially for those who are 60 years old and above. As we grow older, more and more diseases may start appear. Most of these are due our lifestyle … Read more
Dr. Willie Ong Points Out Serious Causes of Heart Palpitation HEART PALPITATION – Doctor Willie Ong cited the more serious causes of a rapid heart beat. If we want to stay healthy or at least to prevent unwanted health conditions and occurrences, we must not only be careful on what we eat but we must … Read more
Dr. Willie Ong Points Out the Common Causes of Heart Palpitation & What To Do HEART PALPITATION – Doctor Willie Ong cited its common causes and gave some tips on what to do about it. One of the things that a lot of people feel every now and then is a palpitating heart or the … Read more
Dr. Willie Ong Lists 20 Healthy Food for the Body HEALTHY FOOD – Doctor Willie Ong cited down the twenty (20) nutritious food that we must eat. A healthy lifestyle is one of the most excellent keys to a healthy body. The food we allow to enter our bodies and our activities can really determine … Read more
2 Best Treatments for High Blood Pressure / Hypertension According to Dr. Liza Ong HIGH BLOOD – Doctor Liza Ong pointed out two (2) best ways to treat hypertension or high BP. Nowadays, a lot of Filipinos got hypertension even at a young age. The said disease usually targets people who are at their 50s … Read more
Guide on What Food To Eat & To Avoid for Weight Loss WEIGHT LOSS – Doctors Willie and Liza Ong cited the food to avoid and what to eat instead to reduce some weight. Losing weight is one of the health-related challenges that many people are not successful at. Undeniably, it is because the temptation … Read more