What are the surprising benefits of blood donation? Here are some details! BENEFITS OF BLOOD DONATION – Donating blood does not only help people in need but it also brings health benefits to the donors.’ There are a lot of people who need a blood transfusion and one way to address this problem is blood … Read more
HOW TO PREVENT HEAT STROKE – Here are some important and significant tips to remember in order to prevent heat stroke. Heat stroke is a serious condition that must not be neglected. This happens when the body is not able to manage or control its temperature. Loss of consciousness, confusion, altered mental status, slurred speech, … Read more
RISK OF TOO MUCH MILK – Here are some things about drinking milk that many people, including those who love it so much, are unaware of. Many people like drinking milk that they can do it at any time of the day. However, as the law of nature states, too much and too little of … Read more
SIGNS NOT ENOUGH OXYGEN BRAIN – Here is a guide on how to spot brain hypoxia or a condition wherein there not enough oxygen in the brain. One of the cases that has led to many serious health conditions and, worst, death is an insufficient flow of oxygen in the brain. A person may be … Read more
NORMAL SALINE SOLUTIONS – These are the things you will need to make a saline solution and what is this solution used for? If you have the symptoms of sinusitis, colds, and allergies, a saline solution can help! And the good thing is, you can make this solution at home for many uses in medicine. It … Read more
What are the best and worst types of oil for cooking? Find out here! TYPES OF OIL – There are so many types when it comes to oil and these are the types that are best and worst for high-heat cooking. As much as we all know, oils play an important role. We need this … Read more
HOW TO KNOW IF YOU’RE STRESSED – Here are some tips from Doctor Willie Ong on how you can determine if you’re falling victim to stress already. Stress is one of the most inevitable things to happen to us and what we can do best is to either stay away from them or be really … Read more
RECOVER FROM ILLNESS FAST – Doctors Willie and Liza Ong shared some tips on how you can recover fast from sickness. Many people are experiencing sickness nowadays due to the changing of the season. The Philippines also experience intense summer heat during summer that many people can’t stand thus they get unwell. Below, you can … Read more
AVOCADO SALAD RECIPE – A fresh avocado salad recipe makes a healthy dish and here’s an easy recipe guide to making this kind of salad. A famous and fresh side salad ready to eat anytime is the avocado salad. This dish is considered healthy and flavorful. The health benefits we can get from eating this are mainly … Read more
How to use cream of tartar? Here are some details. CREAM OF TARTAR – These are the details about the cream of tartar and the uses of this powdery form of “tartaric acid”. Are you also among the non-baking community who always wondered what cream of tartar is and what it can do? The scientific term … Read more