These are the different types of fad diets if you want to lose weight. FAD DIETS – We have different reasons for wanting to lose weight or for changing our diet but do fad diets really work? Here are some types of this. A famous weight-loss plan that has dramatic results is a fad diet. … Read more
SIGNS OF LEUKEMIA – Below is a guide on the different symptoms of leukemia, a cancer of the blood, that you should never ignore. Unfortunately, there are a lot of cases wherein the diagnosis of the disease is late because the person is quite not aware of the unusual signs. This is where the edge … Read more
HEART FAILURE SIGNS – Below are the symptoms that require an immediate need to see a doctor for a cardiovascular check-up. Many people are suffering from heart failure but they are not aware of it. Worst is that in some cases, it led to a worse condition because it was diagnosed. A cardiovascular problem can … Read more
EGG DIET FOR WEIGHT LOSS – Here are some of the pros and cons and the effectiveness of an egg diet if you want to shed some pounds. Does the egg diet really work for losing weight? Obesity is a global concern due to several factors and one way that is said to be helpful in … Read more
Here are some of the essential things to know about balisawsaw or dysuria. BALISAWSAW – Urinary frequency, frequent urination, and dysuria are some English terms to describe balisawsaw, and here are the cause and remedies for this. Dysuria is painful urination with a burning sensation and this is exactly what having balisawsaw feels like in most … Read more
BENEFITS OF DRAGON FRUIT – Here are some things that many people do not know about eating dragon fruits or “pitaya”. Are you wondering why some people are into eating dragon fruit or locally called “Pitaya”? It actually has a lot to offer to the body and that is what you will be able to … Read more
BANANA TO BEAT COFFEE EFFECTS – Banana is linked in easing the effects of coffee as some people claim but many are confuse about it. Coffee is one of the drinks that is a favorite of many people. However, it has different effects on some people and the intensity of some effects may post discomfort. … Read more
DRINKING COKE TO EASE DIARRHEA – Are you wondering if there is really a positive link between the in-take of coke and battling diarrhea? Have you heard or have you experienced being advised to drink coke or any other soda to ease your upset stomach? It has been since time immemorial when drinking coke to … Read more
HOW TO PREVENT HEAT STROKE – Below is a guide on some tips that you may follow for the prevention of heat stroke. The Philippines is currently experiencing an extremely hot weather most days in a week because it is summer season. The people should be extra careful against heat stroke which is rampant during … Read more
SUPERMAN WORKOUT – This kind of workout is pretty easy to do and these are the benefits we can get from doing this kind of exercise. If you do the Superman workout, all that you would need is a mat. This exercise will help strengthen your core and back. This also moves your glutes and … Read more