This is the lethargic meaning and some tips for combatting lethargy.
LETHARGIC MEANING – Lethargy is not a warning sign of any particular disease but it can be a normal response to certain factors, here are some tips.
Merriam-Webster online dictionary defined lethargy as “characterized by laziness or lack of energy”. This describes the general state of fatigue that affects your capacity to do physical and mental tasks due to being lack of energy.
It is the feeling of being drained out of energy. Being lethargic also makes a person feel a lack in the motivation department. Being sleepy and hungry can make one lethargic.
Lethargy is not a specific symptom of a particular disease but it can be a warning sign of various health conditions and diseases. But generally and in most cases, it is the body’s normal response to not getting enough sleep, stress, or poor eating habits.
When this happens, what one can usually do to combat this is to have enough rest, increase sleep quality, eat good nutrition, and be physically active.
In cases where a disease is involved, lethargy can last for days, weeks, and even months.
According to a Medical News Today article, these are some possible underlying conditions:
- depression
- postpartum depression
- cardiovascular disease
- grief and life trauma
- hyperthyroidism
- hypothyroidism
- rheumatoid arthritis
- chronic pain conditions, such as fibromyalgia
- insomnia
- brain injuries
- kidney or liver failure
- autoimmune conditions
- sleep apnea
- medical treatments for surgery
- cancer treatments, such as chemotherapy and radiation therapy
- anemia
- recovery from a stroke or heart attack
- chronic fatigue syndrome
Other symptoms of being lethargic also include decreased alertness, difficulty in thinking, changes in mood, feeling indifferent, sluggishness, and others.
There are also cases where lethargy happens suddenly.
If this happens with circumstances such as suffering from chest pains, inability to move one side of your body, paralysis on one or both sides of the face, fast heartbeat, vomiting blood, rectal bleeding, severe headache, or loss of consciousness, one must seek medical attention immediately.
READ ALSO:
- Sociopath Meaning – What Is A Sociopath, Signs Of Being A Sociopath
- Barley – What Is A Barley and Its Health Benefits?
What can you say about this? Let us know!