You are a large eater but still not gaining weight? Doc Willie Ong explains this condition.
DOC WILLIE ONG – Public health expert Doc Willie Ong explains reason behind why you’re not gaining weight despite eating a lot.
Metabolism plays an important role when it comes to state of our health. It has certain important roles to which refers to chemical processes that happens inside the body. It is being associated to our weight by telling that if it is fast, you lose while being slowed down causes gain.
However, there are certain conditions where some people experiences not gaining weight despite eating large meals and the vice versa. What could this mean?
Here are some probable factors behind this according to Doc Willie Ong:
- Metabolism – People whose age is 30 and below have fast metabolism. However, if you are over 40, it slows down which can cause weight gain and belly fat.
- Lack of exercise – This is one main reason of weight gain. Experts highly suggest for people to move around and do some physical activities.
- Genetics – Some physical attributes of a person may get inherited by their child. Like for example: big legs, big arms, and chubby cheeks.
- Medical Problems – There are certain health conditions that make you fat such as after gallbladder operation or makes you reduce weight like hyperthyroid. When you are stressed, there is a possibility that you either gain or lose weight.
In a previous report, there are some tips on how to relieved stress and as such some are controlling your thoughts, positivity, avoiding sugary foods, moving around, and avoiding things that you know will just stress you out.
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