Guide on Best Time to Study According to Science
BEST TIME TO STUDY – Are you wondering about the ideal time for studying to learn fast and not waste your time trying to understand things?
One of the activities that are common among many people is studying. It does not only apply to kids or young adults who are still in school but to people of different ages.
When you get a new microwave oven, you need to study first how it works; when you get a car, you have to study how to drive so you can obtain a license; when you want to start a business, you need to study how it works and what you are going to do; and a lot more.
However, most especially for adults, the mind might be too busy and too divided among a lot of things that it can hardly grasp information fast. Thus many people want to know the best time to study.
Science revealed the best time to study. Based on an article on PSB Academy, the best time for the most effective learning is between 10:00 a.m. to 2:00 p.m. and from 4:00 p.m. to 10:00 p.m.
Based on the article, during the said hours, the brain is in “acquisition mode”. While there is the best time for studying, there are also the hours to avoid when you are trying to learn something. The least effective learning time as to Science is between 4:00 a.m. and 7:00 a.m.
Meanwhile, the ideal time for studying may be affected by several factors on a case-to-case basis. Should you wish to get the best results based on the hours mentioned above, it is important to make sure that you have enough rest and that you have conditioned your body and your mind well for studying.
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