Be Rich and Healthy - Dr. Willie Ong Cites 16 Habits To Achieve It

Dr. Willie Ong Points Out 16 Habits that Can Help A Person Get Rich and Healthy

RICH AND HEALTHY – Do you want to achieve both of these? Here are sixteen (16) habits cited by Dr. Willie Ong to get it.

Undeniably, most people dream of becoming rich in the financial aspect. There is absolutely nothing wrong with it most especially if your intention is to share your blessings to others and to give your loved ones a better life.

However, sometimes, in our pursuit to become rich, we tend to forget our greatest wealth – our health. We stress our minds so much thinking about ways to earn more money, our bodies are dead-tired at night, and we barely have enough time for sleep and rest.

Actually, the goal must be both – to be rich and healthy. No matter how many millions you have in your bank account or your vault, you can never enjoy them if you are not in good health.

In a video, Dr. Willie Ong revealed that studies show that there are at least sixteen (16) habits) that can help a person become both rich and healthy. Here is a list of what the doctor cited:

wake up early
eat healthy food
exercise
set your goals in life
jot down your day’s tasks
keep in mind that time is important
save money
be thrifty
improve yourself in all aspect
be a risk-taker in business
know how to talk to other people, do not brag
always spare time for relaxation
avoid watching television
avoid vices
listen to what other people who have good intentions would say to you or advise you
do not retire early but instead, reach your goal