Guide on Simple Migraine Remedies To Free Yourself From Intense Headache
MIGRAINE REMEDIES – Here is a guide on what you can do to relieve yourself from the intense headache caused by migraine.
One of the most common health conditions is headache. In fact, a lot of people usually experience this as it can be caused by a lot of factors.
The common headache can be due to extreme heat or the changing weather condition, hunger, high cholesterol level, and a lot more. However, there is this type of headache that carries intense pain – the migraine.
Migraine is usually felt in the side of the head. It is characterized by a pulsing sensation or a throbbing pain in the head.
Undeniably, migraine is hard to treat. Are you one of those who usually experience this type of headache?
There are actually simple migraine remedies that you can do at home. Based on an article on Right Home Remedies, here is a list of what you can do to relieve the pain:
1. Chamomile. A cup of chamomile tea got anti-inflammatory, anti-pasmosdic, and other properties necessary to relieve migraine. Heat a cup of water and add chamomile flowers to it and let it steep for 5-10 minutes. Drain it and drink it as a tea.
2. Ice Pack. Place an ice pack or a towel with ice cubes in your head, neck, or temples.
3. Coffee. Based on the article, one of the migraine remedies is drinking coffee. It is because of its caffeine content which prevents blood vessels that cause migraine.
4. Peppermint. Aside from the chamomile, another one that also bears an antispasmodic effect against migraine is the peppermint. Take a teaspoon of it and massage your temples.
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