Dr. Willie and Dr. Liza Ong Share Ways On How To Recover From Sickness Fast
RECOVER FROM SICKNESS FAST – Doctors Willie and Liza Ong cited some tips on how to heal from an illness quickly.
Undeniably, most people gets sick at least once or twice a year. It is rampant most especially during the changing of the weather condition in the country.
It is during the months of March and June that a lot of people are experiencing sickness which usually include a fever, cough, and colds. These really required enough rest home.
Some people recover fast – they can go to work or school right away after a day of rest at home. However, in some cases, it takes weeks to really recover from being sick.
According to Dr. Willie and Dr. Liza Ong, there are actually ways on how to recover fast from sickness. Here is a list of the tips from the doctors based on the post:
- Eat to have some energy. You may consider eating soup, oatmeal, or yogurt.
- Eat fruits that are rich in Vitamin C like dalandan, lemon, calamansi, and guava.
- Drink the medicine prescribed by the doctor.
- Drink eight (8) to twelve (12) glasses of water every day.
- Relax, rest, sleep, and pray.
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