Dr. Willie Ong & His Team Explain Kidney Failure & How To Prevent Dialysis
HOW TO PREVENT DIALYSIS – Doctor Willie Ong and his team explained about kidney failure which is often the reason why a person undergoes dialysis.
Sadly, a lot of people nowadays are undergoing dialysis or the process of removing water, toxins, and solutes from the blood. It is mainly because of the inability of the kidney to do its functions well. A lot of individuals lost their lives over kidney failure.
There are actually ways on how to prevent dialysis and kidney failure according to Dr. Willie Ong and his team. In a video, they generously shared their knowledge about this serious health condition that affects many people.
Based on the video, kidney failure usually begins with Urinary Tract Infection (UTI) that is why it is best to treat UTI right away. Here are some tips in taking care of your kidney:
- Nutrition
- avoid salty food
- drink plenty of water
- eat nutritious food such as vegetable and fruits
- avoid bad habits
- Control your blood pressure
- Control your blood sugar
It is also stressed in the video that eating process food like noodles and canned-goods should be avoided and as well as drinking softdrinks. They also gave tips for those who have healthy kidneys and those who are suffering from kidney failure. With these, you are on your way on how to prevent dialysis.
If your kidneys are functioning well…
- avoid taking pain relievers
- eat food that are high in potassium such as avocado, banana, patatas, spinach, beans, fish, and citrus juice
If you have kidney failure…
- consult the doctor before taking a medicine
- eat low potassium-food like green beans, onions, eggplants, broccoli, carrots, watermelon, apples, and corn
Here is a video of Dr. Willie Ong and his team on how to prevent dialysis through taking care of your kidneys:
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I am a Type 11 diabetes patient and I am injecting insulin (Lantus 30 units in the morning; 30 units in the evening before meals and Novorapid 20 units before lunch. I am now 65 years old and have been injecting insulin since I was 45 years old.
At present, I am drinking Blue Tarnate Tea ( Clitoria tarnatea), my rice is blue because of blue tarnate we used to cook our rice. Every time I am thirsty, I drink refrigerated blue tarnate water (blue water) . My question: Is my constant drinking of blue tarnate good for my kidneys. My experience with blue tarnate: I have regular bowel movement, I frequently urinate which I believe is regular ( once every night at 2 Am.) My exercise is just but doing my daily chores in the house and walking when buying vegetables every morning and picking of blue tarnate flowers to boil. Please advise. Thanks, Nager Garcia, Ayungon, Negros Oriental Philippines.