Food To Avoid & To Eat To Treat Gouty Arthritis According to Dr. Willie Ong
GOUTY ARTHRITIS – Doctor Willie Ong cited the food to avoid and to eat to treat this joint condition that is related to having high uric acid.
Undeniably, old age may come along with several kinds of diseases. However, nowadays, a lot of disease that only target older people before may be present among middle age individuals and even young ones.
When it comes to health condition, are you one of those who are suffering from knee, hands, and feet joint pains? It may be due to arthritis.
Based on a video of Dr. Willie Ong, there is this gouty arthritis which has the said symptoms. It is characterized by high uric acid and one way to diagnose it is through having the blood checked for the uric acid level. Do you know that there are food to eat and to avoid to treat it?
According to Doc Willie, the treatment of this health condition differs from the treatment of other types of arthritis. Here are the food that you must avoid according to the doctor:
- Lower your consumption of vegetables such as mushroom, spinach, cauliflower, and asparagus as they are high in uric acid
- Reduce your intake of oatmeal and whole grain cereal
- Avoid eating liver, brain, intestines, kidney, and other internal organs
- Limit your intake of soy sauce, gravy, and lechon liver sauce as they contain high amount of uric acid
- Avoid unhealthy beverages
In the video, Dr. Willie Ong also cited the food that are good for the treatment of gouty arthritis. Here is a list of what you can take:
- Rice
- Corn
- Sweet Potato
- Green Fruits and Vegetables
- Strawberries
- Pineapple
- Egg
- Milk
- Water
Based on the video, if there is a gouty arthritis attack, food diet alone cannot solve the problem. You may need some medicine such as a maintenance.
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Thank you for d good information about athritis Dr. Some for about gouty athrtitis doc for the good our kbbyan suffering this illnesses.
Thank you for giving us a information about what we should avoid and what should we eat. Mahilig pa naman ako sa mga pinagbabawal for avoid to have a arthritis.