Wondering Does Garlic Trigger Acid Reflux To Know If You Must Avoid It?
GARLIC TRIGGER ACID REFLUX – Are you wondering if the consumption of garlic can affect your acidity or make it even worst?
A lot of people are experiencing acid reflux from time to time. It is a condition that happens when “the sphincter muscle at the lower end of the esophagus relaxes at the wrong time” leading to the stomach acid going back into the esophagus.
Why do a lot of people are suffering from acid reflux? It is mainly because it has several triggers and most of them are quite inevitable or unnoticeable until you get to experience the pain caused by your acidity. If you have this condition, you really need to be extra careful to avoid it.
One of the herbs that many people are wondering if it is a trigger of acid reflux is garlic. Are you one of those who are hesitant that it might be a cause of your hyperacidity?
Based on an article on Healthline, consumption of garlic can trigger acid reflux to take place more frequently. It can cause heartburn does people with hyperacidity are advised by doctors to stay away from it.
Meanwhile, one trigger of a person may not be the same in the case of another person suffering from the same condition. Thus, it is important to observe your body and determine which are the activities and things that trigger your hyperacidity.
If you don’t have acid reflux or your hyperacidity is not triggered by garlic, this herb has a lot of benefits to offer. It can help lower the body’s cholesterol level and it may also help reduce the risk of several types of cancer. Furthermore, it can act as a blood thinner reducing the risk of cardiovascular or heart diseases.
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