Dr. Liza Ong Cites Dementia & Alzheimer’s Disease’s Symptoms & Tips To Avoid Them
DEMENTIA & ALZHEIMER’S DISEASE – Doctor Liza Ramoso-Ong explained their symptoms and how to avoid these two(2) mental conditions.
Among the worrying things when old age comes is the memory loss. A lot of people who are in their old age experience severe forgetfulness. In fact, some do not only forget events and where they last placed a thing but as well as their family members.
It is really heartbreaking to forget a loved one and to be forgotten. That is why, as much as we can, we must make sure that we stay away from dementia and Alzheimer’s Disease. These two(2) mental conditions are both characterized by extreme forgetfulness.
In a video, Dr. Liza Ramoso-Ong explained the causes and signs of dementia and Alzheimer’s Disease. She also gave some tips on how to avoid them.
Dementia – it is a term that refers to a set of signs showing changes in the brain function. These changes interfere with the ability of the brain to function properly.
Symptoms of Dementia:
- struggling to remember the recent events or date
- struggling to follow conversation or TV shows
- forgetting objects
- forgetting names of friends
Alzheimer’s Disease – This health condition is under dementia. It can be caused by several factors including genetics, lifestyle, and environmental factors.
Symptoms of Alzheimer’s Disease
- memory problem
- trouble with familiar activities
- mood or personality changes
- impaired judgment
- difficulty communication
- misplacing belongings
- confusion of time and place
- changes in vision
- social withdrawal
How To Avoid these Brain Conditions
- Read books
- Exercise
- Have enough sleep
- Stay stress-free
- Solve puzzles
- Protect your heart
- Be social
- Eat healthy food
Alzheimer’s Disease is just one of the many causes of Dementia based on the video. People with Alzheimer’s are advised to control their blood pressure level, blood sugar level, and cholesterol to prevent the disease from getting worst.
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