CONGESTIVE HEART FAILURE SYMPTOMS – Here is a list of the symptoms of this heart condition and the ways to prevent it.
One of the health conditions that is undeniably hard to prevent if you are not health conscious is congestive heart failure. An unhealthy diet really triggers this cardiovascular problem.
Congestive Heart Failure – Its Symptoms & How To Avoid It As To Doc Willie Ong
Doc Willie Ong Cites Symptoms of Congestive Heart Failure & Tips on How To Avoid It
CONGESTIVE HEART FAILURE – Doctor Willie Ong cited its symptoms and gave some tips on how to avoid it.
Nowadays, a lot of people are suffering from heart failure. Undeniably, it is because many are living an unhealthy lifestyle which result to it.
Many of us are into eating oily and fatty food and we seldom have complete hours of quality sleep and rest. Are you one of those people whose lifestyle puts you at risk for heart failure and you wanted a change to keep your health?
In a video, Dr. Willie Ong generously discussed about congestive heart failure. He cited the symptoms and gave some tips on how to avoid it.
According to the doctor, he would usually declare a heart failure upon the result of the 2D Echo Test. With regards to the signs, here is a list of those that the patient may have or experience:
- Swelling of the legs and stomach
- Difficulties in breathing
- Enlargement of the heart
- Tiredness
- Confusion
- Difficulty in sleeping flat without pillows
There are several things that ignite the possibility of heart failure. It includes stress, obesity, untreated diabetes and high blood pressure, and a sedentary lifestyle. Based on the post of Dr. Willie Ong, here are some tips on how to avoid congestive heart failure:
- Regular physical activity
- Healthy weight
- Healthy eating
- Take medicine
- Control Diabetes
- Treat high blood pressure
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