Guide on Signs You Are Anemic – Do Not Ignore
SIGNS YOU ARE ANEMIC – Here is a list of the symptoms indicating the possibility that you are anemic or deficient of iron.
Undeniably, there are a lot of times when people tend to ignore a certain health sign as it may not really be alarming. One of these is feeling a bit dizzy.
Dizziness may be associated to a lot of things like insufficient sleep, dehydration, and sudden drop in the blood pressure level. Truths be told that most people do not get alarmed by a slight of it.
However, such habit or attitude is not good – and it is opposite the pursuit to stay healthy. It is important to take note of the signs and have yourself checked to address it early.
Aside from dehydration and insufficient sleep, dizziness may be caused by iron deficiency anemia. It is one of the ten (10) signs you are anemic.
Many people did not know they are suffering from iron deficiency anemia until the condition got worst. It is because they’re not so keen with its symptoms. Based on an article on Mayo Clinic, here is a list of the 10 signs you are anemic and you must not ignore them:
- Dizziness
- Extreme fatigue
- Pale skin
- Weakness
- Chest pain, fast heartbeat or shortness of breath
- Headache, dizziness or lightheadedness
- Cold hands and feet
- Inflammation or soreness of your tongue
- Brittle nails
- Unusual cravings for non-nutritive substances, such as ice, dirt or starch
- Poor appetite, especially in infants and children with iron deficiency anemia
This condition may be caused by several factors including the body’s inability to absorb iron, the lack of iron in the diet, and blood loss. For the right prescription, it is best to see a doctor for a thorough check-up.
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