FOOD FOR KIDNEY STONES – Here is a guide on the foods that you should eat if your kidney stones and those that you must stay away from.
Kidney stones are among the health conditions that require precaution on foods. There are foods that can help this health conditions while there are also those that could trigger it or bring the situatiopn to a worse scenario.
KIDNEY STONES – Dr. Willie Ong Reveals Food To Eat & Food To Avoid
Dr. Willie Ong Cites Food To Eat & Avoid To Fight Kidney Stones
KIDNEY STONES – Dr. Willie Ong revealed through a video the food that we must eat and those that we must avoid to prevent the formation of a stone in the kidney.
A lot of people are suffering from kidney diseases nowadays. Among the many health conditions affecting the kidney, one of the most common is kidney stones. It refers to the deposits of minerals and salts that build up inside the organ.
If left untreated, this health condition can lead to a more serious state and as well as other health conditions. In a video, Dr. Willie Ong cited that there are two types of stone that can be built in the kidney – calcium oxalate and uric acid sotnes.
According to Doc Willie, the common symptoms indicating that you have a stone in the kidney is a painful urethra and pinkish urine. The common causes include the following:
- not drinking enough water
- hereditary
- unhealthy habits
What Food Eat & To Avoid To Fight Kidney Stones
Food To Avoid:
- Food high in protein
- Salty food
Food To Eat:
- Citrus Fruits
- Food high in calcium
- Food high in Vitamin D
Dr. Willie Ong cited the specific food that you must eat to avoid kidney stones. Here is a video of the doctor posted on YouTube:
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