Scientific Explanation About Fish and Milk Combination w/c Is Believed To Be Bad
FISH AND MILK – Are you wondering whether or not these two are really not a good combination as many people claim?
Among the healthiest food and drinks for the body are fish and milk. These two (2) contain a lot of nutrients that are necessary to keep the body healthy just like omega-3 and calcium – the ones needed for healthy eyes and strong bones.
However, a lot of people do not take these two (2) food in a single meal. It is because of the myth that it is not good for the body. Like the other myths, it was passed on from generation to generation without clear explanation.
The only thing that people say is that eating these food may not be good for the skin. It can allegedly lead to some serious skin diseases.
However, based on an article on Enetertainment Times, fish and milk is not a bad combination in terms of scientific facts. There is only reason that these two (2) may not be perfect for each other – if the person is allergic to either of them.
According to the article, both of their nutritional values are actually high making them excellent food for speedy recoveries. These food may only lead to rashes if it is not prepared well or you are lactose intolerant.
In terms of Ayurvedic explanation, these two (2) food got different effects on the body. Citing the support from nutritionist, milk has a cooling effect while fishes have heating effect. Having them both may trigger imbalance or chemical changes inside the body.
As a conclusion, these two (2) food being taken together is not advised to people with weak immunity. It is despite the scientific fact that it cannot seriously harm you.
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