Doc Willie & Doc Liza Ong Cite the Food That Ease Allergy
ALLERGY – Doctor Willie Ong and Dr. Liza Ong cited the different food that can help ease it.
One of the health conditions that affect a lot of people is allergy. In fact, there are some people who experience it on a daily basis. It can be due to dust, food, and many other factors.
Based on a video of Dr. Willie Ong and Dr. Liza Ramoso-Ong, there are different types of this health condition. Here is a list of them:
- allergic rhinitis (nose)
- allergy due to asthma
- allergic conjunctivitis (eyes)
- allergic eczema (balat)
- food allergy
- drug allergy
According to Doc Willie and Doc Liza, allergy is not a minor health condition and it can even took a life. It is important to undergo a skin test or a blood test to determine the triggers.
Doc Willie and Doc Liza Ong expressed that there are food that can help ease allergy. Here is a list of these food:
- garlic
- onion
- yogurt
- almonds
- avocado
- leafy vegetables
Aside from eating these food, the doctors also gave some tips on how to further avoid the said health condition. Based on the video, here is a list of the things that you can do:
- Make sure that the house is clean.
- Avoid scents or perfumes that cause it.
- Use an air filter.
- Be careful on the food you are preparing.
- Be careful in taking medicines.
- Do not scratch your wounds.
- Avoid dust.
- Stay away from pets.
- Take only a quick shower.
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