Guide on Alkaline Water Nature & Benefits for the Body
ALKALINE WATER – Here is a guide on the benefits of this kind of drinking water and what makes it different from the regular water.
Are you familiar with the alkaline water sold in grocery stores and other food establishments? Several brands are producing this type of drinking water.
However, truths be told that not everyone know what makes this product different from the regular drinking water. That is also one of the reasons why so many people are not into it – aside from its different taste from the regular drinking water.
Drinking water alone has several benefits for the body. However, there are this special advantages from the alkaline water. Before that, let us know its difference from the regular drinking water.
Based on an article on Healthline, the alkaline water has a high pH level compared to the regular drinking water. For example, in a scale of 0-14, 1 is considered acidic while 13 is very alkaline.
Because it is high in pH level, this type of water is recommended in neutralizing the acid inside the body. It has a pH of 8 or 9 while the regular drinking water has 7 – a neutral pH.
There are really no scientific evidences as to the benefits of Alkaline water but there are a number of advantages it is known for. Based on the article, it is known for its…
- anti-aging properties
- ability to cleanse the colon
- boost the immune system
- promote healthy skin
- hydrate the body
- weight loss
- lower the risk of cancer
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