HOW TO AVOID DRY SKIN – Here are some tips on how to prevent having dry skin and get away from the problems it can bring. The skin is one of the body parts that is exposed to a lot of factors daily thus keeping it healthy requires the extra steps. One of the most … Read more
BENEFITS OF DRINKING WARM WATER – Doctor Willie Ong made revelations regarding the effects of drinking warm water. In staying healthy, there are actually some health hacks that do not require you to spend much. In fact, some of these will not urge you to spend any cost that can really be felt at all … Read more
KIDNEY FAILURE – Here are simple tips from Doc Willie Ong on how to prevent a kidney problem and as well as dialysis. Kidney problems are among the health conditions that are common among many people as it can be triggered by a lot of factors. There are ways to prevent these health conditions and … Read more
HORMONAL IMBALANCE SYMPTOMS – These are the different signs and symptoms that indicate a hormonal imbalance. Having too much or too little hormones is a condition called hormonal imbalance and this condition has several signs and symptoms. To some, this can be temporary while to others, this can be chronic or long-term.
DAILY IRON REQUIREMENTS – One of the minerals that the body needs on a daily basis is iron and there is a specific requirement for men and women depending on age. The body needs vitamins, minerals, and several nutrients to keep it healthy and in good shape. It is one of the effective ways to … Read more
BLOOD TYPE CHART – Here is a list of the different types of blood types and how to know what your blood type is. There are four main blood groups or types of blood and your blood type depends on the genes you inherited from your parents. Each type is identified as either RhD positive … Read more
What are the celery benefits to health and what are its different uses? CELERY BENEFITS – This is a low-calorie vegetable and here are the various ways to consume this to improve health. Apium graveolens or celery is among the vegetables with high water content and its hydrating benefits are associated with many health benefits. … Read more
BLOOD PRESSURE LEVELS – The blood pressure or more commonly called “BP” are in ranks and the digits can be indicators of your health. Many people were surprised that they have a high blood pressure level. Most often, this shock comes as one is not aware that his or her BP is taking the steps … Read more
NORMAL CREATININE RANGE – One of the indicators of a healthy body is a normal level of the creatinine. Is yours at a normal level? Some individuals take laboratory tests from time to time even though they are feeling perfectly fine. It is one of their ways to make sure they are healthy. Part of … Read more
NORMAL OXYGEN LEVEL PULSE OXIMETER – Here is a guide on the ideal result when taking your blood oxygen level using a pulse oximeter. One of the health hacks is to make sure that you have these devices that you can use to check your body at home from time to time. One of these … Read more