External Hemorrhoids – What Are Its Causes and Symptoms?

External Hemorrhoids

These are the causes of external hemorrhoids and what you can do about them. EXTERNAL HEMORRHOIDS – This disease can cause minor discomfort to excruciating pain and this is what you should know about external hemorrhoids. Hemorrhoids (HEM-uh-roids) have two types – internal (characterized by swollen veins inside the rectum) and external (the one that … Read more

Vitamin B Complex – Its Importance and Great Sources

Vitamin B Complex

Where can we get vitamin B complex and why is this important? VITAMIN B COMPLEX – B vitamins are water-soluble and these are the primary sources of the vitamins in the B group that you probably don’t know yet. B Complex refers to all the vitamins included in the B group found in many foods. … Read more