What are the infertility symptoms and what are the factors causing this condition? INFERTILITY SYMPTOMS – This condition can affect both men and women and it actually affects millions. Here are the symptoms and causes. World Health Organization (WHO) defined infertility as “a disease of the male or female reproductive system defined by the failure … Read more
PURPOSE OF YOGA – These are the reasons why yoga is great for your mental and physical health. Find them out below! An ancient practice that supports physical, mental, and spiritual well-being is yoga. There are different forms of this and it helps connect the body, breath, and mind by using physical postures, breathing exercises, … Read more
MATCHA HEALTH BENEFITS – Drinking matcha is a popular drink good for heart, weight, and other health aspects. Matcha contains nutrients and antioxidants that greatly impact health in a positive way. It can provide an energy boost with its unique flavor profile. Basically, consuming matcha can provide a stock full of health benefits.
What is chiropractic and what should we know before doing this? CHIROPRACTIC – The third-largest primary healthcare profession is chiropractic and here are some details about this that you might want to know. American Chiropractic Association defined chiropractic as “a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, … Read more
BLUEBERRY FRUIT – There is a long list of benefits we can get from eating blueberries, a superfood that is packed with vitamins, minerals, and antioxidants. Every bite of blueberry is a burst of flavor and sweetness. 80 grams of this fruit has approximately 42 calories only. This fruit also has dietary fiber and is … Read more
EARLY SIGNS OF HEART ATTACK – When the blood flow to the heart gets severely reduced or blocked, a heart attack may occur. The flow of blood to the heart gets greatly affected due to a buildup of fat, cholesterol, and other substances in the coronary arteries. This is called atherosclerosis. These are the early … Read more
BARTHOLIN CYST TREATMENT – What can you do to manage and treat your painful and discomfort-causing Bartholine cyst? This cyst may not usually cause any problems as comes as a soft and painless lump. However, it may cause some problems if it grows larger. The more noticeable it is, the more painful it will become … Read more
These are the high cholesterol risk factors that you should be mindful about. HIGH CHOLESTEROL RISK FACTORS – These are the risk factors of high cholesterol and the serious complications that come with this. When you have “too much of a fatty substance called cholesterol in your blood”, you have high cholesterol. It is known … Read more
MEDITERRANEAN DIET BENEFITS – These are the great reasons why you should do the Mediterranean type of diet. This diet is more of an eating pattern than restricting calories. This diet is said to be not only good for weight loss but also for heart and brain health, cancer prevention, and preventing and managing diabetes. Check … Read more
These are the kangkong benefits that you probably don’t know yet. KANGKONG BENEFITS – This leafy vegetable survives in a semi-aquatic environment and here are some benefits we can get from this. Water spinach or kangkong (Impomea aquatica) has a lot of nutrients. This semi-aquatic perennial plant has short stems and triangular leaves. This plant is … Read more