Jeel Monde
What are the best options for healthy snacks? Find out the answer here! HEALTHY SNACKS – Here are some bright and healthy ideas to munch on for snacks to keep you healthy and help you lose weight. Snacks are the foods we eat in between proper meals to keep us through the day. It can … Read more
Here’s a list of nucleic acid rich food. Check them out below! NUCLEIC ACID RICH FOOD – Here’s an overview of the importance of nucleic acid and the foods that contain this. DNA (deoxyribonucleic acid) and RNA (ribonucleic acid) are the two common types of nucleic acids. DNA and RNA are present in all living … Read more
LIST OF PHOBIAS – Here’s a list of phobias, an anxiety disorder that involves intense fear, and their meanings. The American Psychiatric Association (APA) has introduced: social phobia, agoraphobia, and specific phobia. The specific phobias may fall into four categories such as natural environment, animals, medical treatments or issues, and specific situations. Here’s a list.
WHAT IS COLLAGEN – Adding collagen to your diet and taking foods with collagen will help you reap these benefits. Collagen supplements and other collagen products are on the rise because of the many benefits they can give to the skin and the body. The body naturally makes this and is also present in many … Read more
How does retinol works? Find it out here! RETINOL – When it comes to skincare, retinol has quite a reputation and here are some things to know about this. Among the famous ingredients in many skin care products is retinol – the over-the-counter (OTC) version of retinoids. It is derived from vitamin A. This ingredient … Read more
WHAT IS CALORIE DEFICIT – Do you want to lose weight? Here are some tips to help you in terms of doing a calorie-deficit diet. How do you burn more calories than you are eating? This is possible if you’re on a calorie-deficit diet and this is how it will help you in your goal … Read more
OATMEAL BENEFITS – These are the health benefits of eating oatmeal, a staple in many people’s breakfast stable. A bowl of oatmeal topped with chopped walnuts and blueberries. It is suitable for anyone. It has a heart-protective starch called beta-glucan and is packed with fiber. Here are the benefits of this!
This is the meaning of phobia and some examples of this. PHOBIA – A phobia is an excessive and irrational fear reaction and here are some things to know about this. Chief Medical Editor of Harvard Health Publishing said that phobia is a type of anxiety disorder. He defined this as “a persistent, excessive, unrealistic … Read more
These are the turmeric benefits and its different uses. TURMERIC BENEFITS – Indian saffron or turmeric has these many uses and here are some of its proven benefits. A common spice that every kitchen has is turmeric which comes in many forms like capsules, teas, powders, and extracts. It is from the root of Curcuma … Read more
HOW TO MAKE MILK TEA – This is how you make milk tea, a famous and trending drink in different countries. Milk tea is a drink that is both refreshing and delicious. It is famous in different countries and is very popular as well in businesses. At home, you can easily make this drink, and … Read more