Avery Chao
WHAT CAUSES SLEEPWALKING – Here is what many people do not know about Somnambulism or a condition where one walks while asleep. Are you one of those individuals who gets up from bed and walk even though you are still asleep? It is called “Somnambulism” or more popularly known as sleepwalking. There are actually triggers … Read more
SIGNS OF FATIGUE – Here are the health signals prompting that you must drop everything that stresses you and take a serious rest. Fatigue is one of the conditions that affect a lot of people but not everyone notices it before it leads to serious health problems. Thus, it is vital to catch its warning … Read more
BLACK COFFEE FOR WEIGHT LOSS – Are you wondering if drinking black coffee can really help you drop some weight? Many people love to drink coffee which comes in several kinds. A lot of these individuals like having black coffee which is known for a lot of benefits. However, is it true that it can … Read more
BENEFITS OF MANGO LEAVES – Below are some things that many people do not know about the leaves of the mango tree. When it comes to the mango tree, undeniably, its fruit is almost everyone’s favorite but its leaves are taken for granted. Many people are not aware that the leaves actually have the best … Read more
EFFECTS OF TOO MUCH COFFEE – Here are the reasons why you should make sure that you are drinking the ideal amount of coffee only. Are you an avid fan of coffee? Many people cannot start their day without drinking a cup of coffee. Like the law of nature, it has its own benefits and … Read more
HOW TO CONTROL MOOD SWINGS – Here are several ways to treat rapid changes on your mood or what is called “mood swings”. Rapid changes in the mood has been a problem of a lot of people most especially women. It is affecting work, relationships, and several other key aspects in life and it is … Read more
GALLBLADDER ATTACK SYMPTOMS – Below is a list of the signs that you should not ignore as they may be prompting a gallbladder attack. A gallbladder attack can cause pain and chills but not everyone is able to detect it right away as they are unaware of its symptoms. It is important to know its … Read more
BEST TIME TO EAT BANANA FOR WEIGHT LOSS – Below is a tip on eating bananas to obtain their excellent health benefits for the body. Fruits are known as among the healthiest foods for the human body. Most people eat them at any time of the day. However, do you know that there are ideal … Read more
FOOD GOOD FOR LUNGS – Here is a list of the types of foods that you must not forget to eat for healthy lungs. Aside from a healthy environment wherein you breathe fresh air, foods can also help keep your lungs healthy and excellently functioning. These are foods that are within reach and not too … Read more
PAIN RELIEVER FOR DYSMENORRHEA – Before taking pain relievers to relieve the pain caused by dysmenorrhea, there are things you must know. Do you often experience menstrual cramps? What do you do when it happens? Many women turn to pain relievers. On the part of some women, they worry if it is safe to take … Read more