WHAT CAUSES SLEEPWALKING – Here is what many people do not know about Somnambulism or a condition where one walks while asleep.
Are you one of those individuals who gets up from bed and walk even though you are still asleep? It is called “Somnambulism” or more popularly known as sleepwalking. There are actually triggers of this condition.
Sleepwalking – Guide on Factors That Can Trigger This Condition
List of Factors That Can Lead To Sleepwalking or Somnambulism
SLEEPWALKING – Here is a guide on the factors that can trigger somnambulism or getting out of bed asleep and walking.
There are several weird conditions or instances that may spark alarm among people seeing it or experiencing it. One of these is somnambulism or more commonly called as sleepwalking.
Have you been told that you get up from bed while asleep and walk around the house then return to bed again? Or have you seen someone, a family or a friend, do it during their sleeping time?
Most probably, it is somnambulism and it can also happen even without getting up from bed. Based on an article on Mayo Clinic, it may also include sitting up in bed while asleep and opening the eyes and having gazed, glassy-eyed expression.
This condition is common among children than adults. Based on the article, it is usually outgrown during the teenage years and may not signal any serious health problem.
However, continuous sleepwalking may lead to another problem as it puts the person’s safety at risk. There is a huge risk or a possibility of an accident to take place while walking asleep.
Based on the article, there are factors that can trigger sleepwalking. It includes sleep deprivation, fever, stress, and disruptions on the sleeping schedule.
When your somnambulism persists or was not outgrown at all, it is best to seek a medical attention. Health experts may be also to suggest a treatment to finally get rid of the said condition.
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