Avery Chao
BLACK PEPPER BENEFITS – Below are the benefits and uses of black pepper that many people don’t know about the spice. One of the most popular spices is black pepper. Many people are into using it as food flavoring but a lot of individuals are not aware of the black pepper benefits and its different … Read more
BENEFITS OF OKRA – One of the healthiest veggies that you can add to your viand and eat is Okra and we will get to know what it can offer. Are you fond of eating okra or you are one of those who are avoiding it? Before you decide which do you want to continue … Read more
KIDNEY PROBLEM SYMPTOMS – There are some health signs that you should never ignore as they may be pointing to a kidney disease already. Many people discovered their kidney problem late because they were not aware of the signs. It is an edge to know the kidney problem symptoms so you can address it early … Read more
YAKULT EVERYDAY – There are some individuals who are advised not to take Yakult probiotic drink on a daily basis. While Yakult is known as a healthy drink and is usually given to kids, there are factors that must considered. There are individuals who are advised not to have this probiotic drink on a daily … Read more
VITAMINS AND COFFEE – Here are some things that many people do not know about taking a vitamin with coffee as the drink. Are you taking some vitamins in the morning and you have your breakfast coffee as your drink? Before you continue doing it, there are some things that you should know and they … Read more
ANEMIA SIGNS – Below are ten (10) signs you must not ignore as they may be indicating that your body lacks enough iron. It is important to address anemia before it leads to a more serious health condition. However, what happens usually is that many people are not aware of the anemia signs so these … Read more
DRINKING TOO MUCH WATER CAN CAUSE DEATH – While it is important to drink enough water, there are also dangers to drinking too much of it. Have you heard about overhydration? It is a result of drinking too much water. Truth be told that it is not as popular as dehydration but it is very … Read more
SIGNS OF DEPRESSION – Below is a guide on the symptoms that you must never ignore as they may be pointing to depression. Depression has affected a lot of people. However, in most cases, they were unaware of it before it hit them really hard. Thus, it is important to be knowledgeable of the signs … Read more
CAUSES OF BLOATED STOMACH – You can check the guide below about the common reasons behind having a bloated stomach. Do you often experience a bloated stomach? One of the best ways to deal with it is to check on the common causes of bloated stomach so you can avoid what you are probably doing … Read more
PNEUMONIA SIGNS – Below is a guide on the symptoms that you must not ignore as they may indicate pneumonia. While it appears common, many people died of pneumonia. In most cases, it has triggered more serious health conditions that caused the deterioration of a person’s health. It is important to never ignore the pneumonia … Read more