Tips Stay Fit Archives

Holiday Weight Gain – Tips on How To Avoid It

December 30, 2021 by Avery Chao

Guide on Preventing Holiday Weight Gain & Coming Out Fit HOLIDAY WEIGHT GAIN – Here are some tips on how to avoid gaining additional pounds during this holiday season when foods are everywhere. The holiday season is the most favorite time of many people – as the popular line goes, it is “the most wonderful … Read more

Staying Thin Despite Eating A Lot? Doc Willie Ong Reveals Secrets

November 26, 2019 by Avery Chao

Doc Willie Ong Explains Why Some People Are Staying Thin Despite Heavy Eating STAYING THIN – Popular doctor Willie Ong revealed the secrets why some people manage to have a thin physique despite eating a lot. Are you one of those people who are wondering why some individuals remain to have that slim or thin … Read more