Always hungry? Still hungry after eating? Here are the probable reasons and causing factors. HUNGRY AFTER EATING – There is one typical reason why one is hungry but to be famished and crave for more even after eating, that’s another thing. When we are hungry, we can hear our stomachs growl, feel shaky, and at … Read more
If you see yourself stress eating, here are the foods you must consider to consume. STRESS EATING – Too much eating when you are stressed tend to make you gain weight, thus, here are the right foods to eat when you’re stressed. Weight gain and stress are somehow connected and associated to each other. Stress … Read more
How can you overcome stress eating? Check out some tips below! STRESS EATING – These are some effective tips to overcome stress eating or emotional eating when you are stuck at home. Emotional eating or also known as stress eating is a pattern where a person eats to help him or her deal with a … Read more