Here are some of the things to know first before using micellar water. Check them out below! MICELLAR WATER – Some include micellar water in their skincare regimen and these are the many benefits and uses of this. A good choice as a gentle facial cleanser is micellar water to remove dirt, oil, and makeup. … Read more
Coffee is a famous drink but is coffee acidic? Here’s what you need to know. IS COFFEE ACIDIC – Coffee may have a variety of potential health benefits but the confusing thing about this drink is its acidity level. What should you know? Drinking coffee is good until you do it excessively. Too much caffeine … Read more
HYPERPIGMENTATION TREATMENT – Here are some easy but effective tips and ways to get rid of unwanted hyperpigmentation in the skin. A condition that makes some areas of the skin appear darker than others is called hyperpigmentation. There are several culprits behind this that causes spots or patches that look brown, black, gray, red, or pink.
Here are some things to know about hyperpigmentation in the skin. HYPERPIGMENTATION – These are possible causes and some doctor-approved treatments to get rid of the hyperpigmentation in the skin. The American Osteopathic College Of Dermatology (AOCD) defined pigmentation as a “common, usually harmless condition in which patches of skin become darker in color than … Read more
OBSTRUCTIVE SLEEP APNEA – One type of sleep apnea is called obstructive sleep apnea and here are some things you should know about this. The most common type of sleep apnea is obstructive sleep apnea where one noticeable sign of this is snoring. This happens when your airway is blocked by something. However, not everyone … Read more
These are the two types of sleep apnea and other details about this sleeping disorder. SLEEP APNEA – Here are the two main types of sleep apnea, a dangerous sleeping disorder characterized by stopped breathing while asleep. According to the definition given by the National Heart, Lung, and Blood Institute, sleep apnea is a “common … Read more
BURPEES BENEFITS – These are the health benefits of burpees and how they can actually aid your weight loss goals. This challenging exercise forces many major muscle groups of the body to work. It is done by doing a push-up first and followed by a leap in the air. This is an effective workout to … Read more
Here’s why aloe vera gel must be in your skincare routine. ALOE VERA SOOTHING GEL – The aloe plant is known for its skin healing properties and here are the other ways of using this on the face. Aloe plant produces aloe vera, the gel taken from the plant leaves. It is perfect for moisturizing … Read more
CHICKEN SKIN TREATMENT – Here are some effective tips on how to lessen the appearance of chicken skin, a common skin problem. Keratosis Pilaris is also called chicken skin. This is a common skin problem characterized by the appearance of small bumps on the skin’s surface giving it a rough feeling. There is no specific … Read more
ADRENALINE RUSH MEANING – Caused by the “fight or flight” hormones, this is the extreme and sudden emotion we feel when stressed or in danger. The fast release of epinephrine or adrenaline into the bloodstream causes an adrenaline rush. This is the response we feel whenever we are in stressful or dangerous situations. Doing extreme … Read more