What are the heart attack symptoms in women? Find them out below! HEART ATTACK SYMPTOMS – A heart attack in women is different and these are the warning signs of a heart attack to them. A heart attack or myocardial infarction in men and women doesn’t feel the same. Women don’t suffer from the classic … Read more
BROWN RICE CALORIES – The number of calories found in consuming a half-cup of brown rice is lower compared to white rice. The nutrients found in brown rice are all essential to keep the heart healthy and lower the risk of other serious diseases like diabetes and certain cancers. Moreover, it is helpful in losing … Read more
What is coconut oil and its uses? COCONUT OIL – In recent years, coconut oil has increasingly become popular, and here are some things you should know about this. The uses of cooking oil range from cooking, and baking, and even in someone’s beauty routine. This oil is derived from the flesh of coconuts. It can … Read more
Here are some things to know about the Mediterranean diet, particularly the food allowed in this type of diet. MEDITERRANEAN DIET – These are the foods allowed in a Mediterranean diet and those that are not. Find them out below! If you have poor eating habits, one way that might help you turn to the … Read more
LOSE FACE FAT – Is it possible to reduce your facial fat? Will facial exercises help? Here are some things to know about losing facial fat. There is definitely something you can do to reduce your facial fat and the key is consistency. Here are some facts and tips to learn regarding this.
Is brown rice a better option? Here are some things to know about this. BROWN RICE – These are the details about brown rice including its health benefits, calorie content, and the proper way of cooking it. Is brown rice a better option compared to white rice? In the Philippines, rice is a major part … Read more
LUNGES EXERCISE – To keep your muscle worked out, one exercise to do is lunging and this is the correct way of doing it. Doing lunges is a popular way to strengthen the legs. Muscles like the quadriceps, gluteals, hamstrings, calves, transverse abdominis, obliques, multifidus, and others are being worked when you do this exercise.
Here are some things to know about star anise. Check them out below! STAR ANISE – Illicium verum plant’s seed pod from the fruit is star anise, a famous spice used in many culinary dishes and here are some details about it. Illicium verum plant is where the spice star anise has come from. It is shaped … Read more
IS TOMATO A FRUIT? – Here are the botanical and culinary types of answers to determine the classification of tomatoes. Tomato is a healthy food abundant with lycopene, a powerful antioxidant. It does not only add nutrition to the food we eat but it also contributes to making our skin healthy because of the nutritional … Read more
What are facial exercises for? Do these work? FACIAL EXERCISES – Are facial exercises bogus or not? Here are some things to know about exercises that will accordingly sculpt the face. All muscles are designed to move and that applies to our face as well which is composed of muscles. And since it has muscle, … Read more