These are the risks of doing Japanese water therapy. Find them out below! JAPANESE WATER THERAPY – Water is an essential need for people and there’s this famous process called Japanese water therapy and these are the risks of this. Crucial for many body functions is water as it detoxifies and cleanses the body, lubricates … Read more
SYMPTOMS OF FATTY LIVER – Below are the health signs that you must not ignore as they may be pointing to fatty liver. Many people have fatty liver. However, unfortunately, many people are unaware of it until the conditions breeds to a worse health condition. To avoid such situation, it is best to be aware … Read more
CAUSES OF FATTY LIVER – Dr. Willie Ong explained the common reasons behind fatty liver which affects a lot of people nowadays. Fatty liver exempts no one. Its causes can be very common and hard to resist, but, if you want to stay healthy, it is best to really practice self-discipline. Below, you can check … Read more
FAD DIET MEANING – This kind of diet promotes quick weight loss, however, it may put your health at risk as some types of this lack necessary nutrients. A diet that is said to be the fastest approach to losing weight is called a fad diet and it has many types. But most of its … Read more
Here are some tofu recipes to try. TOFU RECIPES – Is tofu good for you? What can you possibly make with tofu? Here are the benefits and some recipes to try with this food. The benefits of tofu include being rich in various nutrients such as protein, fiber, manganese, calcium, selenium, phosphorus, iron, magnesium, and … Read more
FRUITS FOR DIABETIC PEOPLE – Here is a guide on the best and worst fruit choices for people who are suffering from diabetes. Many people are suffering from diabetes. These individuals have to live with the fact that they cannot eat everything that people who are non-diabetic can. Meanwhile, they have foods that they can … Read more
TOO MUCH TEA IS NOT HEALTHY – Are you one of those who love to drink herbal teas at any time of the day or night? Many individuals are fond of drinking herbal tea because of the health benefits they have for the human body. While it is true that they are among the healthiest … Read more
LOWER BELLY FAT – Here are some simple but effective exercises that you can do in order to reduce or lose the belly fat that’s bothering you. Too much belly fat can increase your risk of certain chronic conditions and this is caused by several factors. In most cases, it is because of your lifestyle … Read more
This is how to make a classic egg salad! Check out the guide and ingredients below! EGG SALAD – These are the simple and basic ingredients for a classic bowl of egg salad and here’s a simple guide to making this. A dietary staple since time immemorial is eggs. They are not just important for … Read more
BENEFITS OF MALUNGGAY – Below are the benefits that these healthy leaves can bring to the human body when you add them to your food. Are you wondering why a lot of people love adding malunggay or moringa leaves to their soup viands? It actually has a lot to offer to the human body and … Read more